UPDATED 5:45pm 10/04/07
Wake up time
7:45am
Weight
lbs
Food Eaten
Breakfast: 1 large whole wheat homemade wafflecakes with maple syrup
Lunch: leftover mac & cheese from last night
Snack: fresh whole wheat bread w/cheese
Dinner:
Water: 4
Exercise
Personal Hygine
Shower/Hair Washed: NOT YET
Evening Grooming: NOT YET
Bedtime
Thursday, October 4, 2007
Wednesday, October 3, 2007
Daily Report 2
UPDATED 5:45pm 10/04/07
Wake up time
7:15am
+1 hour nap
Weight
252lbs
Food Eaten
Breakfast: 4 small whole wheat homemade wafflecakes with maple syrup
Lunch: 2 grilled cheese sandwiches with homemade whole-wheat bread
Snack: cookie dough (I couldn't resist any longer!)
Dinner: homemade mac&cheese w/homemade mashed potatoes (and I ate waaaay too much!)
Water: 9
Exercise
10 minutes walking while pushing stroller
Personal Hygine
Shower/Hair Washed: YES
Evening Grooming: NO
Bedtime
10:30
Wake up time
7:15am
+1 hour nap
Weight
252lbs
Food Eaten
Breakfast: 4 small whole wheat homemade wafflecakes with maple syrup
Lunch: 2 grilled cheese sandwiches with homemade whole-wheat bread
Snack: cookie dough (I couldn't resist any longer!)
Dinner: homemade mac&cheese w/homemade mashed potatoes (and I ate waaaay too much!)
Water: 9
Exercise
10 minutes walking while pushing stroller
Personal Hygine
Shower/Hair Washed: YES
Evening Grooming: NO
Bedtime
10:30
Tuesday, October 2, 2007
Daily Report 1
UPDATED 11:30am 10/3/07
Weight
253lbs
Food Eaten
Breakfast: Way to much in the morning to record, plus I've already forgotten!
Lunch: Due to the huge "breakfast" I ate, I have almost no room for lunch.
Dinner: Chicken noodle cassarole and some cookie dough (I know, not a good start! This is why I need accountablity!)
Exercise
~20 minutes of walking while pushing stroller
Personal Hygine
Shower/Hair Washed: YES!!!
Evening Grooming: NO, I ended up going to sleep before I remembered. I stayed up waaaay too late last night
Bedtime
Midnight
Weight
253lbs
Food Eaten
Breakfast: Way to much in the morning to record, plus I've already forgotten!
Lunch: Due to the huge "breakfast" I ate, I have almost no room for lunch.
Dinner: Chicken noodle cassarole and some cookie dough (I know, not a good start! This is why I need accountablity!)
Exercise
~20 minutes of walking while pushing stroller
Personal Hygine
Shower/Hair Washed: YES!!!
Evening Grooming: NO, I ended up going to sleep before I remembered. I stayed up waaaay too late last night
Bedtime
Midnight
The Beginning
Today I watched a show about two different people who have lost a very significant amount of weight. All at once it just hit me that I really need to get back on track and get to a healthier weight. So as soon as Amelia finished her bottle, I packed her up and went for a walk, YAY ME!! Then I tried to follow an exercise program on TV designed for people with limited mobility, but Amelia was getting tired so I had to put her down for a nap and I wasn't able to do more than 5 minutes or so. Then I decided I was tired, so I was going to lay down as well, but was feeling far too discouraged, so I decided to try and get on friendly support and start a blog to help me stay accountable. I plan on recording some personal hygine habits, daily weight, daily menu, daily exercise, etc. I hope to get plenty of people to read this so I really feel like I won't be able to let my readers down. So here it goes!
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